Media Literacy

My media diet in 24 hours. On Jan 13, 2026 5:30 AM Reddit I woke up, and before I got in the shower, I opened Reddit and viewed some funny football memes. I was only on for about 5 minutes before I jumped into the shower to start my day.  6:00 AM Insight Timer Every morning, I meditate using an app on my phone called Insight Timer. I use this to track my meditations, and sometimes I'll do a guided meditation. However, I usually just use it as a timer to start my day in a spir